Books and Membership

Amazon Author
Explore My Books on Amazon!
Discover books designed to support your personal growth and wellness journey. Whether you’re looking for guidance, inspiration, or practical tools, my books offer insights to help you create a more fulfilling life. Click the button to visit my Amazon Author Page and start reading today!

Renew & Rise Membership
Happiness and wellbeing are the result of small, consistent practices.
As a mental health counselor, I created this membership to build a community of people who want to renew their lives. Renew and Rise is a monthly membership that guides you in your journey toward living your best life. It includes information, strategies, recommendations from experts, and plans to help you in all areas of your life. I create the evidence-based content every month for the different areas of life that are required to have a healthy and balanced lifestyle. Join us to be part of a lovely community!