Wellness Workshops

Services

A group of smiling business professionals clapping during a seminar, showcasing success and unity.

Workshops on Eventbrite

On Eventbrite, you will find a variety of workshops offered online and in-person. My online workshops support adults in developing practical emotional skills for managing anxiety, overthinking, and burnout. Each session offers evidence-based strategies to help you feel more grounded, resilient, and confident in daily life.

Eventbrite

A diverse team of business professionals collaborating in a modern meeting room.

Designed for Your Team

My workshops can be customized to your team’s unique needs, ensuring every session feels relevant and impactful.
With interactive exercises, real-life scenarios, and moments for reflection, employees stay engaged and leave motivated. Book a free consultation today!

Click Here

Simple, Seamless, and Tailored to You

Free Consultation

We discuss your team’s needs and goals.

Workshop Customization

We tailor the workshop to fit your company culture.

Delivery

Engaging and interactive sessions, either in-person or virtual.

Follow-Up

Optional resources or follow-up sessions to keep the momentum going.

Let’s Make It Easy to Get Started

Book a Free 30-Minute Consultation

Feel free to ask questions and get to know all the details of the service. We can work together to get the results you want for your company!
Phone: (786) 416-6664
Email: ap.mindfulliving@gmail.com

Book Now

Workshops Fill Up Fast—Schedule Yours Today!

Limited spots available each month—schedule today to reserve your team’s workshop.
*Contact me for pricing information as it can vary based on the service and audience size.